Home Contact Jobs News & Events Active Concessions Centre Updates

Fife Sports and Leisure Trust

Duloch Fitness Classes

Class Time

Instructor

Category
Monday      
Total Body Conditioning 10.00am - 11.00am
(c)
Susan Spowart
Step 6.30pm - 7.30pm Vicky Dunbar
Pilates 7.45pm - 8.45pm

Susan Spowart

Tuesday      
Pilates 9.45am - 10.45am

Susan Spowart

Body Conditioning 11.00am - 11.45am
(c)

Susan Spowart

Big Ball Class 6.30pm - 7.15pm Val Castle
Hi - Low Duo 7.30pm - 8.15pm Val Castle
Wednesday      
Core, Strength & Balance 9.45am - 10.45am Val Castle
Freestyle Fitness Yoga 12.45pm - 1.30pm Susan Spowart
BodyCombat 6.15pm - 7.00pm Paula Stevenson
Metafit 7.05pm - 7.35pm Paula Stevenson
Pilates 7.45pm - 8.45pm Carla Sawko
Thursday      
Big Ball Class 9.30am - 10.15am Val Castle
Senior Flex 11.45am - 12.45pm Audrey Creswell
Zumba
(Zumba 45mins, Toning 15mins)
1.00pm - 2.00pm
(c)
Carla Swako
Tai Chi 3.00pm - 4.00pm  
Step 6.00pm - 6.45pm Sheona McHale
Yoga 8.00pm - 9.00pm Caroline Donaldson
Friday      
Total Body Conditioning 10.00am - 11.00am Marion Dobbie
Pilates
 
11.15am - 12.15pm Susan Spowart
Step Revival 5.45pm - 6.30pm Bartek Czyzyk

deepWORK

6.30pm - 7.30pm Anna Czyzyk
Saturday      
Zumba 9.30am - 10.30am Kelly McMahon
Sunday      
Pilates 11.00am - 12.00pm Susan Spowart
Total Body Conditioning 10.00am -10.45am Susan Spowart