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Fife Sports and Leisure Trust

Fiona Bracegirdle's Fitness Instructor Profile

Q1:  How long have you worked in the fitness industry?

I have worked in the fitness industry for 1 year and 8 months. 

Q2: What classes do you deliver for the trust?

I deliver Bootcamp, Group Cycle, HIIT, 20/20/20

Q3: What do you love about your job?

I love meeting lots of new people who are interested in leading a healthy lifestyle and it is great helping people work towards achieving their personal goals

Fife Sports and Leisure Trust have over 200 classes per week across Fife.

Browse our range of fitness classes by category to find the one that's right for you:











Q4:  What’s your favourite workout & why?

My favourite workout is HIIT - I really enjoy intense, short, sharp bursts of exercise because you can work hard and push yourself in a short period of time and feel it working

Q5: On your days off, where can we find you?

I'll either be running, out on my bike or working out in the gym - yes, I love sport!!

Q6: If you won the Lottery, what would you do?

Put money towards starting my own business (in progress)

Q7:  What’s your favourite fitness quote?

"No pain, no gain"