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Fife Sports and Leisure Trust

Beacon Group Fitness Timetable

Class Times Instructor Category
Monday      
Interval Training / Abs 9.30am - 10.30am Rory Young
Pilates & Stretch 7.15pm - 8.00pm Anna Czyzck
Deepwork 8.00pm  - 8.45pm Anna Czyzck
Tuesday      
Circuit Training 10.30am - 11.15am Johnny Miller
Abs / Core 11.30am - 12.15pm Johnny Miller
Kettlebells 7.30pm - 8.15pm Adrina Wallace
Wednesday      
Kettlebell Fusion 9.30am - 10.30am Rory Young
BodyPump 1.30pm - 2.30pm Jill Johnston
Circuit Training 6.00pm - 6.45pm Johnny Miller
Abs / Core 7.00pm - 7.45pm Johnny Miller
Aquaerobics 7.30pm - 8.30pm Lauren Mullen
Thursday      
Pilates 9.45am - 10.45am Susan Spowart
50+ Aquaerobics* 9.45am - 10.30am Lauren Mullen
BodyPUMP 6.00pm - 7.00pm Jill Johnston
Friday      
BodyPump 9.30am - 10.30am Jill Johnston
Aqua Deep 9.30am - 10.30am Lauren Mullen
Pilates 10.45am - 11.45am Jill Johnston
Kettlebells 6.30pm - 7.15pm Adrina Wallace
Saturday      
Circuit Training 9.00am - 10.00pm Johnny Miller
Junior Circuit 12.00pm - 12.45pm Johnny Miller
50+ Aquaerobics runs during term time only*  

Other Activities

Day Class Times Location Instructor
Mon Running Club 7.00pm - 8.00pm - George Lees
Wed Walking Football 10.30am - 11.30am Astro TBC