|
Monday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| RPM | 9.30am - 10.15am | Isabel Reid |   |
| BodyBalance | 10.30am - 11.15am | Isabel Reid |   |
| Freestyle Fitness Yoga | 6.00pm - 6.45pm | Susan Spowart | |
| RPM | 6.00pm - 6.45pm | Isobel Reid | |
| Circuit Training | 7.00pm - 7.45pm | Rory Young |  |
| BodyPump | 8.00pm - 8.45pm | Val Castle |  |
|
Tuesday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| Tums, Bums & Thighs | 10.00am - 11.00am | Val Castle | |
| RPM - Express New class starts 10th September |
12.30pm - 1.00pm | Val Castle | |
| Metafit | 5.15pm - 5.45pm | Linda Wilson | |
| Pilates | 6.00pm - 7.00pm | Susan Spowart | |
| RPM - Express | 6.00pm - 6.30pm | Linda Wilson | |
| ((Bounce)) | 7.15pm - 8.00pm | Eileen Davies |  |
| RPM | 7.30pm - 8.15pm | Kerry Hood | |
|
Wednesday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| RPM | 9.30am - 10.15am | Jane Mason | |
| Nifty Fifties | 10.30am - 12.30pm | |
|
| Stronger for Longer | 12.00pm - 12.45pm | Val Castles | |
| New class coming soon | 6.00pm - 7.00pm | TBC | |
| RPM | 6.45pm - 7.30pm | Susan Wilson | |
| Metafit | 7.05pm - 7.35pm | Linda Wilson | |
| BodyPump | 7.45pm - 8.30pm | Susan Wilson | |
| RPM | 8.00pm - 8.45pm | Linda Wilson | |
|
Thursday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| New class coming soon | 9.30am - 10.30am | TBC | |
| ((Bounce)) | 5.15pm - 5.45pm | Linda Wilson | |
| HIIT Step | 5.55pm - 6.25pm | Linda Wilson |  |
| RPM | 6.15pm - 7.00pm | Val Castle | |
| CoreXFit | 6.35pm - 7.05pm | Linda Wilson | |
| BodyBalance | 7.15pm - 8.00pm | Val Castle | |
| BodyPump | 8.00pm - 8.45pm | Val Castle | |
|
Friday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| RPM | 9.15am - 10.00am | Shelley Martin | |
| Step | 10.00am - 11.00am | Val Castle | |
| Metafit | 5.00pm - 5.30pm | Amie Shand | |
| RPM | 5.45pm - 6.30pm | Susan Wilson | |
| BodyBalance | 6.45pm - 7.30pm | Susan Wilson | |
|
Saturday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| RPM | 8.30am - 9.15am | Susan Wilson | |
| BodyPump | 9.30am - 10.30am | Susan Wilson | |
| Circuit Training | 11.00am - 12.00pm | Johnny Miller | |
|
Sunday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| RPM | 9.00am - 9.45am | Linda Wilson | |
| Tums, Bums & Thighs | 10.00am - 11.00am | Val Castle | |
| BodyPump | 11.15am - 12.00pm | Val Castle | |
