|
Monday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| RPM | 6.45am - 7.15am | Les Mills - Virtual |  |
| BodyCombat New class |
9.30am - 10.15am | Amie Shand | |
| BodyBalance New class |
10.15am - 11.00am | Amie Shand | |
| Senior Flex | 11.00am - 11.45am | Linda Wilson |  |
| TRX New class |
12.00pm - 12.30pm | Gym Team |  |
| Aquaerobics | 12.00pm - 12.45pm | Linda Wilson |  |
| Body Combat | 7.30pm - 8.15pm | Les Mills - Virtual |  |
|
Tuesday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| RPM | 6.45am - 7.15am | Les Mills - Virtual |  |
| TRX | 9.30am - 10.15am | Amie Shand | |
| BodyCombat | 10.30am - 11.30am | Les Mills - Virtual | |
| Hydrocycle* | 6.00pm - 6.45pm | Debbie Mills | |
| BodyAttack | 6.00pm - 6.45pm | Amie Shand | |
| BodyPump | 7.00pm - 8.00pm | Paula Stevenson | |
| RPM | 8.15pm - 8.55pm | Les Mills - Virtual | |
| * Please arrive 15 mins before class for set up of bike for Hydrocycle | |||
|
Wednesday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| RPM | 6.45am - 7.15am | Les Mills - Virtual | |
| Circuits New class |
7.30am - 8.00am | Gym Team | |
| BodyPump | 9.30am - 10.30am | Les Mils - Virtual | |
| BodyCombat | 10.30am - 11.00am | Les Mils - Virtual | |
| Metafit | 6.00pm - 6.30pm | Amie Shand |  |
| Core Blast | 6.30pm - 7.00pm | Amie Shand | |
| PiYo | 7.00pm - 7.45pm | Amie Shand |  |
| Hydrocycle* | 8.00pm - 8.45pm | Lindsay Gibson | |
| RPM | 8.00pm - 8.45pm | Les Mills - Virtual | |
| * Please arrive 15 mins before class for set up of bike for Hydrocycle | |||
|
Thursday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| RPM | 6.45am - 7.15am | Les Mills - Virtual | |
| Yoga | 9.30am - 10.30am | Debbie Paterson | |
| Senior Flex | 11.30am - 12.15pm | Linda Wilson | |
| Aquaerobics | 12.30pm - 1.15pm | Linda Wilson | |
| Body Attack | 5.00pm - 5.45pm | Amie Shand | |
| RPM | 5.50pm - 6.20pm | Les Mills - Virtual | |
| BodyPump | 6.30pm - 7.30pm | Susan Wilson | |
| BodyBalance | 7.45pm - 8.30pm | Susan Wilson | |
|
Friday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| RPM | 6.45am - 7.15am | Les Mills - Virtual | |
| Pilates | 9.30am - 10.30am | Velentina Pintus | |
| RPM | 10.45am - 11.15am | Les Mills - Virtual | |
| Aquaerobics | 10.45am - 11.30am | Valentina Pintus | |
| CX WORX | 5.30pm - 6.00pm | Les Mills - Virtual | |
| Metafit | 6.00pm - 6.30pm | Amie Shand | |
| Core Blast New class |
6.30pm - 7.00pm | Gym Team | |
| BodyBalance | 6.45pm - 7.30pm | Les Mills - Virtual | |
| Hydrocycle* | 8.00pm - 8.45pm | Lindsay Gibson | |
| * Please arrive 15 mins before class for set up of bike for Hydrocycle | |||
|
Saturday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| RPM | 8.15am - 8.45am | Les Mills - Virtual | |
| BodyCombat | 9.00am - 9.30am | Les Mills - Virtual | |
| BodyPump | 9.30am - 10.30am | Les Mills - Virtual | |
| BodyBalance | 9.30am - 10.00am | Les Mills - Virtual | |
| RPM | 11.00am - 11.30am | Les Mills - Virtual | |
| CX WORX | 11.45am - 12.15pm | Les Mills - Virtual | |
|
Sunday
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| RPM | 8.15am - 8.45am | Les Mills - Virtual | |
| BodyCombat | 9.00am - 9.30am | Les Mills - Virtual | |
| Hydrocycle* | 9.30am - 10.15am | Debbie Mills | |
| BodyPump | 9.30am - 10.00am | Les Mills - Virtual | |
| BodyBalance | 10.30am - 11.15am | Les Mills - Virtual | |
| RPM | 11.00am - 11.30am | Les Mills - Virtual | |
| CX WORX | 11.45am - 12.15pm | Les Mills - Virtual | |
| Spin New class |
12.00pm - 12.45pm | Gym Team | |
| * Please arrive 15 mins before class for set up of bike for Hydrocycle | |||
|
Other Fitness Classes: Health Classes
|
|||
|---|---|---|---|
| Class | Times | Instructor | Category |
| Active Hydro | 1.30pm - 2.15pm | Vicky Dunbar | |
