The event will be led by a team of our qualified group fitness instructors with participants encouraged to make a £5 donation towards the Fife Health and Wellbeing Fund – our fund designed to support the delivery of our health and wellbeing programme to local people living with long-term health conditions such as cancer, diabetes, dementia and COPD.
Evelyn Crichton, Fife Sports and Leisure Trust health and fitness co-ordinator, said: “As a charitable trust, we're passionate about making a difference to local communities. That's why we reinvest profits back into our facilities and programmes so that our customers can enjoy the best quality and choice on offer.
“We’d encourage participants to make a donation to help us deliver classes to those in our communities living with long-term health conditions – providing real health benefits that help keep them out of hospital, easing pressure on critical front line services.
“The Coronavirus pandemic has shown us all how valuable our mental and physical wellbeing is, and, that physical activity plays an enormous part in helping us all feel better.
"We are also very proud of the wonderful work our NHS and Keyworkers have been doing and to celebrate this we would love them to get involved in Fitness Tapas for FREE with no donation required."
“We'll finish off with PJ's, Prosecco and a Q&A session – a chance to for participants to tell us what they think of our fitness sessions, ask questions and get tips from our qualified team.”
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