Gyms

 

 

East Sands Gym

The 30 station gym at East Sands Leisure Centre is split between two rooms. There is a substantial cardiovascular room with a wide selection of machines including, Technogym's SkillMill and climb machines, Concept II Ski Erg and a strength room which has a full complement of fixed resistance machines including a leg press and multi adjustable cable machine. With stunning views this gym is located in the historic town of St Andrews and is adjacent to the East Sands beach offering the choice to warm up and cooldown outside before and after your workout  

 Opening Times

Monday                    8.00am - 10.00pm
Tuesday                   7.00am - 9.00pm
Wednesday              8.00am - 9.00pm
Thursday                  7.00am - 10.00pm
Friday                       9.00am - 9.00pm
Saturday & Sunday  8.00am - 2.30pm

 Location

East Sands Leisure Centre
St Mary Street, St Andrews
KY16 8LH

 

Mother and child in swimming pool

Cardio 

  • Skill Mill
  • Climb*
  • Run 600 Treadmills* 
  • Synchro Cross Trainers*
  • Vario’s*
  • Upright Bikes*
  • Recumbent Bikes*
  • Concept II Ski Erg
  • Concept II Rowing Machine

*Cardio machines come with TV, virtual and a variety of interval programmes options to help motivate monitor your progress and a wide range of machines to choose from you can maintain a healthy body and mind with regular heart healthy exercise.
 

 

Group of children at swimming lesson

Fixed Resistance  

  • TRX Suspension Trainer
  • Leg Press 
  • Leg Extension 
  • Leg Curl
  • Chest Press
  • Shoulder Press
  • Pec Dec
  • Low Row
  • Lat Pull Down
  • Radiant Mutli Adjustable Cable Machine

All these machines help you target and strengthen specific areas of your body and create balance within your exercise programme as well as allowing you to start lifting safely with confidence and at a level to suit you.

 

Adult lady in swimming pool

Free Weights 

  • 2-30kg Dumbbells
  • Multi Adjustable Bench
  • Adjustable Abdominal Bench
  • Hyperextension Bench  

With all these options in this area you can push yourself hard safely and be confident in trying new exercises.

 

 

 

 

Inductions

All users of our gyms are required to obtain an Authorised User Pass and may also need an Induction or Familiarisation Session.

Contact reception today to arrange your induction.

 

Prices

Adult  £6.10 /  £4.30 (conc.)
Junior  (14 - 17 yrs) £4.30 / £3.00 (conc.)
Save even more with our range of membership options.

Membership and Pricing

 

Our Health Commitment Statement 

Save time at your induction by downloading and reading our Our Health Commitment Statement.

Our Health Commitment Statement