Group Fitness at Duloch

Monday
Class Times Instructor Category
Total Body Conditioning 10.00am - 11.00am (c) Susan Spowart
Step 6.30pm - 7.30pm Vicky Dunbar  
Pilates 7.45pm - 8.45pm Susan Spowart  
Tuesday
Class Times Instructor Category
Pilates 9.45am - 10.45am Susan Spowart  
Body Conditioning 11.00am - 11.45am (c) Susan Spowart
Big Ball Class 6.30pm - 7.15pm Val Castle
Hi - Low Duo 7.30pm - 8.15pm Val Castle
(c) Creche available
Wednesday
Class Times Instructor Category
Core, Strength & Balance 9.45am - 10.45am Val Castle  
Freestyle Fitness Yoga 12.45pm - 1.30pm Susan Spowart  
Metafit 7.05pm - 7.35pm Paula Stevenson
Pilates 7.45pm - 8.45pm Lynn Kennedy  
Thursday
Class Times Instructor Category
Big Ball Class 9.30pm 0 10.15am Val Castle
Senior Flex 11.45am - 12.45pm Audrey Creswell
Zumba 1.00pm - 2.00pm Carla Swako
Step 6.00pm - 6.45pm Sheona McHale  
Yoga 8.00pm - 9.00pm Caroline Donaldson  
(c) Creche available
Friday
Class Times Instructor Category
Total Body Conditioning 10.00am - 11.00am Marion Dobbie
Pilates 11.15am - 12.15pm Susan Spowart  
Step Revival 5.45pm - 6.30pm Bartek Czyzyk  
deepWORK 6.30pm - 7.30pm Anna Czyzyk  
Saturday
Class Times Instructor Category
Zumba 9.30am - 10.30am Kelly McMahon
Sunday
Class Times Instructor Category
Pilates 11.00am - 12.00pm Susan Spowart  
Total Body Conditioning 10.00am - 10.45am Susan Spowart